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Startting Boxing ; HELP !?
ok so i want to start taking boxing soon.
i just turned 15 and im about 5'5 and 120lb.
I've got a 3ft punch bag , skipping rope , boxing gloves , hand wraps and sparring Equipment ..
i need a good place where i can get a speedball from that isn't to expensive aswell.
Can anyone just help me by giving me some workouts and eexercises as i want to get into shape before i start. i'm aiming to start around november time so that will get me enough time to get into good physical shape and if im lucky i should get my first fight around next summer.
Any specific drills that are key for boxers and THAT WILL INCREASE MY HAND SPEED ?!
Any good infomation will be very much appriciated ; THANKYOUU ! 
Want to punch faster? Then punch faster. Seriously. Conditioning the body starts with simply doing it. The lightning punch will (maybe) come with time but it will take dedication to diet and training.
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 Valeo Deluxe Speed Rope List Price: Sale Price: $4.95 You save: $6.04 (55%) Eligible for free shipping!Availability: Usually ships in 1-2 business days See Reviews For This Product DescriptionThe Speed Jump Rope from Valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. The rope is constructed of durable, solid rubber and the molded handles with foam grips provide a comfortable and secure hold... |
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