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Can someone explain how you perform a Downward inside defection in kickboxing?
I am leaning these for my first belt in kickboxing (red belt), but am totally stuck on the Dowward Inside Deflection, and Downward Outside Dflection (leading arms). Is there any diagrams or pictures on the internet that show you how to perform these?
Thank you.
It might be an idea to log onto some kickboxing school websites and email the instructors, they may have something in their photo or video glossaries. Sometimes you can find instructional video material on youtube if you type in kickboxing basic movements, or name the blocks you have above.
Somebody must know what they are and have demonstrated them.
Good luck with your first belt grading.
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