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The Three Things That Make For The Most Powerful Kick In The Universe! by Al Case
Whether you do Taekwondo, Karate, Savate, or whatever, what I am going to tell you in this article will give you the most Powerful Kick in the universe. The reason is simple: this is the way the body works. This is the actual physics of the body, not mysticism or wishful thinking.
The first thing is that the secret to a good kick is a high knee. Yes, there is a leg raise type of foot maneuver, but this is more for quick pops to the groin or inner knees. But we want to deal with the foot to the belly or the noggin.
When you lift up your knee you raise your foot and then you are able to drive the foot in on a straight line. This means that there will be a more efficient line between your body and the target. Practice kicking over a chair or some other object to get this one.
The second thing you must know is to tilt the hips. This is entirely overlooked, and yet it is crucial. The hips are the cornerstone of the martial arts body, you see.
They have much weight behind them, and it is crucial to put this weight to work in the kick. Just a slight tilt or turn, depending on the kick is all it takes. The way to practice this is to hold a broomstick against your hips and watch how the ends move.
The third thing is to make sure you drop your weight when you use the legs. This is the one that most MA instructors don't teach, and it is the most critical. Simply, machines aren't gong to work well unless they are bolted down.
Bend the knee of your support leg when the kick is furthest extended. This will not only bolt your body down, it will create energy in the tan tien. This energy can be guided into the technique.
These three items, and especially sinking your weight, should actually be put into all your martial arts. These detail exactly to how the body works. If you want the most powerful kick in the universe, be it in Karate, Taekwondo, Kung Fu, or whatever, then these are the three things that will get you there.
About the Author
Here's an old but useful piece which can be adapted to powerful kicks. There's a free kicking course on Power Kicks on this page. If you're into freebies, check out the eelectronic at the top left hand of the home page of Monster Martial Arts.
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